The biggest challenge an individual face is gaining fat while looking to build up more muscles in his body. Our dietary approach makes sure that your body is gaining the muscles only while allowing you timely cheat days which is essential for the dietary cycle. A regular-follow up for tracking your progress and increasing the intensity accordingly.
FEATURES
- Cleansing your body
- Focusing on macro and micro nutrients for proper fat loss
- Boosting the protein game for constant muscle gain and abs
- Focusing on weekly progress until target achieved
- Taking care during non-workout days
How we Work
There will be a consultation call to proceed things with Dt.Bharti
A full body parameters evaluation will be done to know your body in-depth
You will be provided with a diet plan based on your eating habits, likeliness, and lifestyle
To help things up, we will give you interesting recipes, magic tips, and dietary care
The diet plan will be refreshed weekly once the follow-up call of 15 minutes will be done
The follow up call will focus on the progress so far, good or bad about the journey, and what changes or additions you need further
Apart from the diet plan, extra care would be provided for skin and health care, partying options, flu recovery diets, and more.